Therefore, mothers should thoroughly wash their hands with soap and water before expressing the milk.Never microwave the breastmilk. This will help protect the breast milk from temperature changes from the door opening and closing.Milk should mandatorily be stored in milk storage bags or bottlesRemember rule of 4’s: can keep at room temperature for 4-6 hours, in refrigerator for 4-6daysPractice pumping when you are rested, relaxed and your breasts feel somewhat full.Keep the milk at the back of the fridge or freezer than at the door.

Try pumping once baby has finished feeding or pump other breast while Wholesale crimp pump feeding on the other or while baby is napping.Cleanliness and hygiene should be the first priority.